Wellness Holidays Travel Guide And Tourist Attractions

Wellness Travel is all about finding balance in one's life; achieving, and maintaining maximum health and a sense of well-being. The science of Ayurveda, like the science of Yoga, was inspired and developed by the great masters and seers of ancient India.

India is considered to be the origin of renowned Medical sciences like Ayurveda, Naturopaty, Yoga that have a philosophy of healing the patient the nature way. India on the other hand has some of the worlds most luxurious Spas that offer a host of treatmets, therapies and possess excellent infrastructure. So pamper yourself by spending time in these spas and rejuvenate your senses!

Whether you prefer to visit Kerala for having Ayurveda Therapies, or learn Yoga in many of the famous learning centres or get healed and rejuvenated the nature way through Naturopathy Therapies or simply pamper yourself at world-class Spas, our travel specialists will create a tailor-made itinerary that will include all your desires and passions.

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The origin of Ayurveda and Yoga are common to play a highly complementary role in spiritual evolution and the maintenance of physical well-being and vitality. Ayurveda is, perhaps, the oldest science of life, a system of diet, healing and health maintenance that is deeply spiritual in origin. Unlike traditional Western medicine, Ayurveda is not confined to healing of disease in a superficial treatment of symptoms. Instead, it evaluates the complete body mind of the individual.

Ayurveda sees medicine and diet as complementary rather than separate. No one can expect to retain vitality, recover from disease, or succeed in the practice of Yoga without appropriate knowledge of the powerful effect diet has on physical health, mental clarity and spiritual progress.

Ayurveda teaches us to understand our body, our particular nature, and our individual mixture of elements at a deep physical, mental and emotional level. With that knowledge we are able to identify activities, conditions, herbs and foods that either keep us healthy and in balance, or make us ill and throw us out of balance. It brings to life the concepts of preventive health care and health promotion. The goal is to help an individual discover the knowledge of living and health.